It’s all about you

Me Spot is different because it’s all about you. We are a health and wellbeing business dedicated to helping women to stay healthy, fit and happy — making the second half of their life even better than the first!

Me Spot gives you the me-time you deserve

Covering exercise, styling and mindset coaching we are a one-stop-shop to feeling fantastic inside and out. We’ll help find the right solution for you and we’ll give you the me-time you deserve.

Come along to Me Spot and you’ll be joining a community of like-minded, friendly women who will support and inspire you. What’s more, you’ll definitely have some fun along the way!

For women like you, in South West London

If Me Spot sounds like what you’ve been looking for, and you’re based in the Wandsworth, Southfields, Wimbledon or Earlsfield area, take a look around our website for more information, and to hear from some of the women who help make Me Spot what it is.

Take your first step to feeling great

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Do you have a question?

Drop us a line, and we’ll get back to you…

The Me Spot formula…

Developed from years of working with real women, our 5-step system guarantees results. We understand life’s challenges and the impact they can have, and we know what it takes to get you back on track.

  1. Mindset: at the heart of everything Me Spot does, and the difference between quick fix solutions and real lasting results. Get the right mindset and anything is possible.
  2. Get active: we will help you to find the activity that’s right for you. Something that you’ll enjoy and look forward to. Something that ultimately will make you feel so amazing you won’t want to live without it!
  3. Lifestyle: the thing that always gets in the way. Whether it’s your diet, endless stress, lack of sleep or confronting new challenges – we’ll support you to break down any barriers and redress the balance.
  4. Loving you: we will encourage you to stop wishing you were different and embrace who you are. Then we’ll work together to make you the very best you can be.
  5. Support: no need to go it alone. You’ll meet lots of women who totally get ‘where you’re at’. At Me Spot, we are here for you every step of the way.

Tell me more…

We’re here to help, so do get in touch and we’ll get back to you…

Me Spot — The story so far…

Me Spot came to being many years ago, when best friends Lindsay Burrows and Marcia Worrell were on holiday in Tunisia. Sitting on the balcony in the late afternoon – with the daily dose of chocolate, beer and some music too cheesy to admit to (Lindsay’s) – they ruminated over why they had met so many amazing and talented women who had achieved great things, often against adversity, and yet so few of them realised or acknowledged it. Instead, often fuelled by a lack of confidence and self-belief, the focus of their attention was their perceived inadequacies. This in turn manifested itself in many areas of their life, often leading to compromise, a lack of fulfilment and, most importantly, limiting true and lasting happiness.

On subsequent holidays Lindsay and Marcia became more and more determined to change this by creating an environment that encourages women to celebrate who they are and to support them to be the best they can be.

A dream had begun, and it was in September 2011 that Lindsay gave up her corporate career in fashion to dedicate herself to turning that dream into a reality.

Me Spot is now a firmly established and flourishing business. Our ethos is simple: we’re here to make a difference to the individual lives of women.

One poem sums up perfectly what is at the heart of the Me Spot philosophy. We know that you are all Phenomenal Women… it’s our job to help you to believe it!