It’s all about you

Me Spot is different because it’s all about you. We are a health and wellbeing business dedicated to helping women to stay healthy, fit and happy — making the second half of their life even better than the first!

Me Spot gives you the me-time you deserve

Covering exercise, styling and mindset coaching we are a one-stop-shop to feeling fantastic inside and out. We’ll help find the right solution for you and we’ll give you the me-time you deserve.

Come along to Me Spot and you’ll be joining a community of like-minded, friendly women who will support and inspire you. What’s more, you’ll definitely have some fun along the way!

For women like you, in South West London

If Me Spot sounds like what you’ve been looking for, and you’re based in the Wandsworth, Southfields, Wimbledon or Earlsfield area, take a look around our website for more information, and to hear from some of the women who help make Me Spot what it is.

Take your first step to feeling great

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    Exercise

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    Styling

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    Mindset

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    Events

Do you have a question?

Drop us a line, and we’ll get back to you…

The Me Spot formula…

Developed from years of working with real women, our 5-step system guarantees results. We understand life’s challenges and the impact they can have, and we know what it takes to get you back on track.

  1. Mindset: at the heart of everything Me Spot does, and the difference between quick fix solutions and real lasting results. Get the right mindset and anything is possible.
  2. Get active: we will help you to find the activity that’s right for you. Something that you’ll enjoy and look forward to. Something that ultimately will make you feel so amazing you won’t want to live without it!
  3. Lifestyle: the thing that always gets in the way. Whether it’s your diet, endless stress, lack of sleep or confronting new challenges – we’ll support you to break down any barriers and redress the balance.
  4. Loving you: we will encourage you to stop wishing you were different and embrace who you are. Then we’ll work together to make you the very best you can be.
  5. Support: no need to go it alone. You’ll meet lots of women who totally get ‘where you’re at’. At Me Spot, we are here for you every step of the way.

Tell me more…

We’re here to help, so do get in touch and we’ll get back to you…

Me Spot — The story so far…

It all began many years ago, when good friends Lindsay Burrows and Marcia Worrell were on holiday in Tunisia. Sitting on the balcony in the late afternoon — with the daily dose of chocolate, beer and some music too cheesy to admit to — they ruminated over why there were so many amazing and talented women who had achieved great things, often against adversity, and yet so few of them realised or acknowledged it.

Instead, often fuelled by a lack of confidence and self-belief, the focus seemed to be on perceived inadequacies. This in turn impacted on so many areas of their lives — usually leading to compromise, a lack of fulfilment and, most importantly, limiting true and lasting happiness.

Lindsay and Marcia realised that between them, as Head of Fashion buying in the corporate sector, and a Professor of psychology, they had the skills, experience and passion to change this. Lindsay chose to leave her role, and embarked on developing their ideas — creating a business that would nurture and encourage women to celebrate who they are, whilst supporting them to be the best they can be.

Me Spot was launched in 2011, offering quality services, delivered by women who are not only at the top of their game, but who share the Me Spot ethos, and have the same positive aspirations. They understand the challenges that women face and, whether through exercise, styling or mindset work, they have the proven expertise and knowledge to deliver long lasting and transformational results.

The ethos is joyful: Me Spot is here to make a genuine and lasting difference to the individual lives of women.

One poem sums up perfectly what is at the heart of the Me Spot philosophy. We know that you are all Phenomenal Women… it’s our job to help you to believe it!