Me Spot⁢

  • Home
  • Exercise
  • Group Classes
  • Timetable
  • Personal Training
  • Nordic Walking
  • Mindset
  • Events
  • Blog
  • Blog Archive
  • FAQs
  • T&Cs
  • Privacy Policy

A warm, friendly community

Get The Newsletter…

Me Spot is dedicated to helping women stay healthy, fit and happy — making the second half of life even better than the first.

Get honest, intelligent advice on health and wellbeing for older women straight to your inbox…

Me Spot⁢

…it's all about you

  • Contact Me Spot
  • 020 8191 7040
  • info@mespot.me
  • Join us on Facebook

© 2025 Me Spot