Will it be business as usual this year or is it time to step beyond the comfort zone? Here, we go behind the scenes with someone who chose the latter…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
Invisible women
It is disappointing that older women often report feeling invisible. Why might this be and what can be done about it…?
The brain-body miracle
A recent bout of hip pain gave me the opportunity to discover a whole new way of treating injuries. The results were astounding…
Live and Learn
The change from corporate life to running my own business has taught me so much. Here, I share the most impactful lessons not just in business, but in life….
Taking back control
Having been diagnosed with a health condition earlier this year, the chef decided to take matters into his own hands. The results were startling…
This girl wants to have fun
Having fun might seem somewhat frivolous but in fact, it is anything but. It has wide-reaching benefits and something we could all do with more of. Here’s how…