The search for happiness can last a lifetime. Maybe we are looking in the wrong places and the answer lies within each of us. This month’s blog offers an alternative option…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
It’s written in the stars
The powers that be tell me there’s much to get excited about this year. But in order to maximise the opportunity, a different approach will be needed. This blog reveals all…
How to add years to your life
The topic of ageing is always an emotive one. There are many different approaches – but did you realise that in itself can influence longevity? The blog reveals all…
Friendship first
A night out with the girls is always something special but research shows that the power of friendship has a major role to play in our health and wellbeing. Read on to find out more…
Too much of a good thing
Is a strength always a strength? When we are firing on all cylinders, it’s easy to miss the signs that a positive is becoming a liability. The blog reveals all….
Dare to dream
If you have a niggly feeling there’s more to life but you are doing your best to ignore it, this blog is for you. Time to dream…