Without giving too much away, here’s a sneak preview of what it’s really like on a Me Spot retreat. AND it’s coming to you live as it happens. See what we are up to…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
A creature of habit
Our habits can serve us well or they can skupper our efforts. Understanding how they are formed can be a game changer. Here’s what you need to know…
Where will I be least trouble..?
My early morning swim gave me much more food for thought than I imagined. Life lessons are everywhere! Here’s what I learned…
Stepping out of the comfort zone
Daunting as it may see, travelling on your own can bring the most memorable experiences. This month I packed my suitcase and headed off into the unknown….
2018: Reflections on a year well spent
If the ‘new year new you’ theme is wearing a bit thin, this month’s blog reveals the things that will really make a difference this year…
What age would you like to be?
What age would you be if you could? Meet the man who is aiming to legally knock 20 years off his…