A new decade provides the perfect opportunity to take stock of where you are at. Here’s some food for thought as well as some practical tips to help you write your best story….
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
Sisters before misters
This month we explore the enduring nature of our relationships with girlfriends and why that unique bond deserves to be cherished and celebrated at every opportunity…
Behind the scenes on a Me Spot retreat
Without giving too much away, here’s a sneak preview of what it’s really like on a Me Spot retreat. AND it’s coming to you live as it happens. See what we are up to…
A creature of habit
Our habits can serve us well or they can skupper our efforts. Understanding how they are formed can be a game changer. Here’s what you need to know…
Where will I be least trouble..?
My early morning swim gave me much more food for thought than I imagined. Life lessons are everywhere! Here’s what I learned…
Stepping out of the comfort zone
Daunting as it may see, travelling on your own can bring the most memorable experiences. This month I packed my suitcase and headed off into the unknown….