Is 2022 starting to look a lot like last year? If that doesn’t sound like an appealing proposition, it’s time to get to work. This month’s blog gives you the ooomph you need with some practical tips…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
Freedom and friends
In September 2021, Alison embarked on the journey of her life., a solo cycle tour of the UK. If inspiration is what you are looking for this January. look no further than this month’s blog…
Getting back on track
Sometimes when life starts to feel a bit tough, it’s time to take a step back and find out what is really going on. This month I decided to do just that. Read how I got back on track…
If only I’d known
I never imagined that starting a business could bring with it so many lessons in life. After 10 years, this month’s blog shares the ones that have transformed how i think and feel the most…
Turning transition into positive transformation
Transition can be a scary place. This month’s blog shows you what to expect, and how to manage it to best effect so you emerge stronger, happier and less fearful….
When does routine become a rut?
Routine can serve us well, providing the structure and familiarity we need. But at what point does the balance tip…?