If the ‘new year new you’ theme is wearing a bit thin, this month’s blog reveals the things that will really make a difference this year…
What age would you like to be?
What age would you be if you could? Meet the man who is aiming to legally knock 20 years off his…
A single life: a life worth living
Every now and again, I read something that is entirely at odds with the way I live my life and everything I believe and stand for…
5 steps to a more balanced life
In a world where we are pulled in all directions all of the time, it’s easy for our lives to lose all sense of balance. What is the answer?
Procastination – how to beat it once and for all
Intention is a wonderful thing but procrastination will always get in the way unless you know how to combat it. Find out why it happens and how to get beyond it…
Mindset lessons from an unlikely source
They say there are lessons to be learnt in every situation but I never thought the world cup was one of them. It was a fascinating journey in managing the mind and we can all benefit…