Stepping Out in Peckham

With ‘expansion’ as my word of 2022, this month I headed out south west London in search of a new energy and a different, more multi-cultural vibe. I certainly found it. Here’s the story of how I got on…

2022: the year of no regrets

Is 2022 starting to look a lot like last year? If that doesn’t sound like an appealing proposition, it’s time to get to work. This month’s blog gives you the ooomph you need with some practical tips…

Freedom and friends

In September 2021, Alison embarked on the journey of her life., a solo cycle tour of the UK. If inspiration is what you are looking for this January. look no further than this month’s blog…

Imad's restaurant

Made with love

Imad’s is a very special place. Imad is an incredibly special person. As you sit in this wonderful restaurant, you would never believe what it took for him to get here. His story is inspirational and uplifting, a beacon of light and hope…

Photographer with camera

Lights, Camera, Action

This month’s blog takes you behind the scenes of the Me Spot photoshoot. See what went on in the run up to the shoot, meet the team and share in the many lessons we learnt…

Running track

Getting back on track

Sometimes when life starts to feel a bit tough, it’s time to take a step back and find out what is really going on. This month I decided to do just that. Read how I got back on track…