No fear, no failure

Sometimes, life presents such enormous challenges, it is hard to imagine ever finding a way to overcome them. There is a lot we can learn from those that manage it….

Freedom and friends

In September 2021, Alison embarked on the journey of her life., a solo cycle tour of the UK. If inspiration is what you are looking for this January. look no further than this month’s blog…

Silver linings

Before we cast 2020 off as a total disaster, let’s look a little deeper for some unexpected wisdom that we would be foolish to ignore…

Mindset lessons from an unlikely source

They say there are lessons to be learnt in every situation but I never thought the world cup was one of them. It was a fascinating journey in managing the mind and we can all benefit…