Halfway through the year and a chance to take stock. How you choose to do so can have a huge bearing on how the next six months turn out…
A monumental achievement
The biggest achievements always have an equally big story behind them. This is a tale of passion, perseverance and ultimately triumph…
From struggle to strength
I recently saw Gisèle Pelicot interviewed at the Royal Festival Hall. It was an event that will live long in my memory. Here’s what I took away…
Are you only half awake…?
Will it be business as usual this year or is it time to step beyond the comfort zone? Here, we go behind the scenes with someone who chose the latter…
Invisible women
It is disappointing that older women often report feeling invisible. Why might this be and what can be done about it…?
The brain-body miracle
A recent bout of hip pain gave me the opportunity to discover a whole new way of treating injuries. The results were astounding…