The gardening season is in full swing. I am hearing about a few stiff backs, tight shoulders and sore bottoms! If that feels familiar, this blog is for you…
A long overdue adventure
I have spent some of the best times of my life in Tunisia. North Africa is close to my heart. This was my first trip to Algeria, would it live up to expectations…?
Feel it in your bones
Almost 4 million people in the UK are currently living with osteoporosis. 78% of them are women. This blog is a must read for women of a certain age…
Secrets of success
Some people seem to achieve what they set out to almost effortlessly. What’s the secret? This blog removes the mystique behind their success and it’s more powerful than anything you learnt in school….
Just one word
January resolutions are usually made and quickly forgotten. You find yourself back to where you started with that all too familiar feeling of failure. This month’s blog introduces a much more effective solution…
Simply happy
This is a story of dramatic change, personal challenge and massive growth. It provides all the inspiration we need to make 2023 the very best it can be. Settle in for a great read….