Threat, perceived or real, brings uncertainty and fear. This month’s blog investigates our inbuilt protection mechanism and how to short circuit it to turbo charge results…
Category: Wellbeing
Posts that relate to Mindset & Wellbeing
Resilience: overcoming the unexpected
The Coronavirus pandemic has left us all feeling vulnerable. Time to flex your resilience muscle..
Flying high in the face of doubt
What would the world look like if we were to free ourselves of the burden of self-doubt? This month’s blog investigates…
2020: what’s your story?
A new decade provides the perfect opportunity to take stock of where you are at. Here’s some food for thought as well as some practical tips to help you write your best story….
Sisters before misters
This month we explore the enduring nature of our relationships with girlfriends and why that unique bond deserves to be cherished and celebrated at every opportunity…
Behind the scenes on a Me Spot retreat
Without giving too much away, here’s a sneak preview of what it’s really like on a Me Spot retreat. AND it’s coming to you live as it happens. See what we are up to…